Wellness

Wellness Agenda

Tweet A few weeks ago, I mentioned my Wellness Agenda on a Facebook group. People asked me about it, so I said I would write a post about it. Basically, my Wellness Agenda is a set of goals that relate to each of the wellness dimensions that make sure I’m meeting all of my needs […]

Post Conference Recovery: A Step-By-Step Guide

Tweet Conference was fun, but exhausting! I need to get back to my regular routine, but there are some things I need to do to wrap up conference so that I can get back into the swing of things at home.

Work Routines

Tweet Several people have called me this week for advice on their workplace issues. I offer a coaching program through which I share all my secrets for Working Smarter, Not Harder, if you’d like some personalized help with your music therapy session planning, business organization, or help with assessments and treatment plans. Just send me […]

Spiritual Wellness

Tweet Spiritual Wellness is attending to our inner divinity, our connection with God, our unity with all life. The Wellness Model purports that Spiritual Wellness is important, regardless of your religious beliefs (or non-beliefs). Every human has a spiritual nature, which can be nurtured through living your religious beliefs fully (attending church services, praying), or […]

Mommy Support Group

Tweet Amy Zuniga runs the Mommy Mixers at Texas Health Presbyterian in Dallas TX. She is joining me to discuss support for new moms–why it’s important, how to connect with other moms, where to find support, and other topics. I’ll discuss some ways that I use music as mommy support. We’ll even take questions if […]

Work Smarter Coaching

Tweet Are you a music therapist in private practice? Do you feel like you are working all the time, but you don’t have time to work on your business? Learn how to Work Smarter, Not Harder through my systematic coaching program. This five-week coaching program will help you clarify your goals, streamline your processes, and […]

Episode 195: Journal Club-Music Therapy Perspectives 2014 Vol 32 No 1

Tweet It’s time for Journal Club again! Join Dr. Meganne Masko and me as we discuss the American Music Therapy Association’s Music Therapy Perspectives 2014 Vol 32 No 1. This edition has a lot of articles in it, so we’ll break this Journal Club into two part. This week, we’d discuss the Special Focus: Nordoff-Robbins […]