Tuesday, November 21, 2017

Self-care

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Filed under Wellness

Free stock photo of person, woman, cup, mug

I read this blog post and it really spoke to me. Self care should not be a trend and it doesn’t mean meditation and rose petals. It means making time for exercise because that’s how you take care of your body. It means making choices that will be good for you in the long term rather than short term pleasure. I am running late, but I didn’t want to sabotage my writing habit. I also don’t want to sabotage my exercise habit, so I’m going to go jump into the responsibilities of the day!!!