Monday, July 31, 2017

Using the Self-Care Scorecard

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Tweet I have been using the self-care score card for a few days and have made some adjustments to make it work better. I updated the link to the scorecard on the previous post to reflect the changes. I realized I needed to add some instructions to explain how I use it. Of course, you […]

Self-Care Score Card

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Tweet Last semester, I was teaching a music therapy methods course on Gerontology, using the textbook¬†Therapeutic Uses of Music with Older Adults by Alicia Ann Clair. In her chapter on caring for the caregiver, she listed several self-care techniques that music therapists could address with caregivers. I suggested to my students that they use these […]

Wellness Agenda

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Tweet A few weeks ago, I mentioned my Wellness Agenda on a Facebook group. People asked me about it, so I said I would write a post about it. Basically, my Wellness Agenda is a set of goals that relate to each of the wellness dimensions that make sure I’m meeting all of my needs […]

#MusicTherapyBlogger Challenge #3: Quote

Tweet   “Progress not Perfection” ~Flylady The 3rd installment in the #MusicTherapyBlogger Challenge hosted by Julie at Serenade Designs is to share a quote that you love and/or that makes you think. Then write your blog post to reflect upon that quote.

Where do music therapists work?

Tweet The first installment of the #MusicTherapyBlogger Challenge is to answer a question. I’ve answered many questions on this site, including

Z is for Zip-a-dee-doo-da!

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W is for Wellness

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Q is for Questions

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P is for PTSD

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O is for Opinions

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